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Taking Good Care Of Your Health

By on April 17, 2012

I know that I should not have posted this topic in my electronics repair blog but I have to do it to let you know health is very important.  The reason I write this post is to let you know one of my friends husband passed away two days ago.  He was a caring father, a loving husband and he was very gentle in talking. I was informed that he came back work and took a bath  and suddenly his wife and children heard a loud bang in the bathroom. They quicky rush to the toilet but the door was locked inside. They then quicky asked help from a security guard but the guard do not have the tools to break the door. They ran to another neighbour to get help and managed to bring along the tools. The toilet door was eventually opened but that was 15 minutes later. He already unconscious and another neighbour who happen to be a doctor have tried to per form the CPR but that was too late. He was only 49 years old and seeing him in the coffin really made me sad and heart break deep within my heart. His cause of death was due to hypertension heart attack.

I was told that recently he got lots of projects on and it could perhaps that stress have taken his life. Treasure every good moment with your loved one and always think of your health first.  Exercise regularly, eat healthy food and spend good quality time with your loved one. If there is an opportunity for a holiday just go and relax your body, mind and your soul. Without good health even if you are the best electronics repairer  in the world, you will not have a chance to earn money from it. You will spend your time in clinic or hospital and probably will use up all your savinf just to treat your sickness.  Take good care of your health and live life to the fullest.

 

 

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7 Comments

  1. beh

    April 17, 2012 at 9:07 pm

    SORRY............RIP.............

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  2. THULANI

    April 18, 2012 at 8:09 am

    THIS IS BAD NEWS ITS TRUE J YOU HAVE TO THIS FOR SELF  RIP

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  3. beh

    April 18, 2012 at 5:41 pm

    HI JESTINE
    also you need more rest and your annual check up  very soon
    and thank you
    beh

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    • Jestine Yong

      April 18, 2012 at 11:54 pm

      Hi beh,

      The last time i went for check up was one and a half year ago. Guess this year October have to go for it again.

      Jestine

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  4. beh

    April 19, 2012 at 12:09 am

    HI JESTINE
    why not to day?
    beh

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    • Jestine Yong

      April 19, 2012 at 10:21 pm

      Hi Beh,

      So far my health seems to be good with normal blood pressure. Did you have full body check up every year?

      Jestine

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  5. beh

    April 20, 2012 at 6:57 am

    yes i do in april

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